{"product_id":"rule-1-mass-gainer-12lb","title":"RULE 1 MASS GAINER 12LB","description":"\u003cp data-end=\"479\" data-start=\"156\"\u003e\u003cstrong data-end=\"178\" data-start=\"156\"\u003eRule 1 Mass Gainer\u003c\/strong\u003e is a high-calorie \u003cstrong data-end=\"223\" data-start=\"197\"\u003eweight gain supplement\u003c\/strong\u003e made for hard gainers and athletes who need serious nutrition to build size, strength, and recovery. Each serving delivers over 1,200 calories, 40 g of protein, and 250 g of quality carbohydrates to fuel lean muscle growth and replenish glycogen stores.\u003c\/p\u003e\n\u003chr data-end=\"484\" data-start=\"481\"\u003e\n\u003ch2 data-end=\"523\" data-start=\"486\"\u003e\u003cstrong data-end=\"523\" data-start=\"489\"\u003eWhy Choose Rule 1 Mass Gainer?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"1047\" data-start=\"525\"\u003e\u003cstrong data-end=\"549\" data-start=\"525\"\u003eHigh-Calorie Formula\u003c\/strong\u003e – Over 1,200 calories per serving to help you achieve a calorie surplus.\u003cbr data-end=\"625\" data-start=\"622\"\u003e\u003cstrong data-end=\"652\" data-start=\"625\"\u003e40 g of Premium Protein\u003c\/strong\u003e – A blend of whey concentrates, isolates, and hydrolysates for fast and sustained release.\u003cbr data-end=\"746\" data-start=\"743\"\u003e\u003cstrong data-end=\"770\" data-start=\"746\"\u003eCarbohydrate Support\u003c\/strong\u003e – More than 250 g of complex carbs to provide energy for muscle growth and recovery.\u003cbr data-end=\"858\" data-start=\"855\"\u003e\u003cstrong data-end=\"887\" data-start=\"858\"\u003eEnhanced Nutrient Profile\u003c\/strong\u003e – Includes added creatine and MCTs for improved endurance and energy.\u003cbr data-end=\"960\" data-start=\"957\"\u003e\u003cstrong data-end=\"989\" data-start=\"960\"\u003eInformed Choice Certified\u003c\/strong\u003e – Trusted by athletes and tested for banned substances.\u003c\/p\u003e\n\u003chr data-end=\"1052\" data-start=\"1049\"\u003e\n\u003ch2 data-end=\"1071\" data-start=\"1054\"\u003e\u003cstrong data-end=\"1071\" data-start=\"1057\"\u003eHow to Use\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"1320\" data-start=\"1073\"\u003e\u003cstrong data-end=\"1084\" data-start=\"1073\"\u003eStep 1:\u003c\/strong\u003e Mix \u003cstrong data-end=\"1111\" data-start=\"1089\"\u003etwo heaping scoops\u003c\/strong\u003e with \u003cstrong data-end=\"1148\" data-start=\"1117\"\u003e500–700 ml of water or milk\u003c\/strong\u003e.\u003cbr data-end=\"1152\" data-start=\"1149\"\u003e\u003cstrong data-end=\"1163\" data-start=\"1152\"\u003eStep 2:\u003c\/strong\u003e Consume after training or between meals to boost calorie intake.\u003cbr data-end=\"1231\" data-start=\"1228\"\u003e\u003cstrong data-end=\"1242\" data-start=\"1231\"\u003eStep 3:\u003c\/strong\u003e Adjust serving size depending on your calorie goals and training intensity.\u003c\/p\u003e\n\u003cp data-end=\"1440\" data-start=\"1322\"\u003e\u003cstrong data-end=\"1334\" data-start=\"1322\"\u003ePro Tip:\u003c\/strong\u003e Blend with banana, oats, or nut butter for an even higher-calorie shake with extra flavour and texture.\u003c\/p\u003e\n\u003chr data-end=\"1445\" data-start=\"1442\"\u003e\n\u003ch2 data-end=\"1467\" data-start=\"1447\"\u003e\u003cstrong data-end=\"1467\" data-start=\"1450\"\u003eWho’s It For?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"1836\" data-start=\"1469\"\u003e\u003cstrong data-end=\"1485\" data-start=\"1469\"\u003eHard Gainers\u003c\/strong\u003e – Perfect for those who struggle to gain weight or muscle.\u003cbr data-end=\"1547\" data-start=\"1544\"\u003e\u003cstrong data-end=\"1574\" data-start=\"1547\"\u003eAthletes \u0026amp; Bodybuilders\u003c\/strong\u003e – For maintaining energy and muscle recovery after intense workouts.\u003cbr data-end=\"1646\" data-start=\"1643\"\u003e\u003cstrong data-end=\"1677\" data-start=\"1646\"\u003ePeople with High Metabolism\u003c\/strong\u003e – Ideal for adding extra calories quickly and easily.\u003cbr data-end=\"1734\" data-start=\"1731\"\u003e\u003cstrong data-end=\"1768\" data-start=\"1734\"\u003eAnyone Wanting Lean Size Gains\u003c\/strong\u003e – A balanced option to support growth without excessive fat gain.\u003c\/p\u003e\n\u003chr data-end=\"1841\" data-start=\"1838\"\u003e\n\u003ch2 data-end=\"1853\" data-start=\"1843\"\u003e\u003cstrong data-end=\"1853\" data-start=\"1846\"\u003eFAQ\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"1977\" data-start=\"1855\"\u003e\u003cstrong data-end=\"1894\" data-start=\"1855\"\u003eCan I use Rule 1 Mass Gainer daily?\u003c\/strong\u003e\u003cbr data-end=\"1897\" data-start=\"1894\"\u003eYes, it’s safe for daily use if it fits within your calorie and protein goals.\u003c\/p\u003e\n\u003cp data-end=\"2110\" data-start=\"1979\"\u003e\u003cstrong data-end=\"2008\" data-start=\"1979\"\u003eWill it make me gain fat?\u003c\/strong\u003e\u003cbr data-end=\"2011\" data-start=\"2008\"\u003eUsed correctly with training and balanced nutrition, it supports lean muscle gain — not fat gain.\u003c\/p\u003e\n\u003cp data-end=\"2255\" data-start=\"2112\"\u003e\u003cstrong data-end=\"2151\" data-start=\"2112\"\u003eCan I use it as a meal replacement?\u003c\/strong\u003e\u003cbr data-end=\"2154\" data-start=\"2151\"\u003eIt’s best used as a supplement between meals or after training, not as a complete meal replacement.\u003c\/p\u003e\n\u003cp data-end=\"2255\" data-start=\"2112\"\u003e \u003c\/p\u003e\n\u003cp data-end=\"2255\" data-start=\"2112\"\u003e\u003cimg src=\"https:\/\/baysupplements.co.nz\/cdn\/shop\/files\/rule-1-mass-gainer-12lb-9414392_389x700.png?v=1770759608\" alt=\"RULE 1 MASS GAINER 12LB - Bay Supplements - Mass Gainer - Muscle Growth - Protein powder\"\u003e\u003c\/p\u003e","brand":"Pro Supplements","offers":[{"title":"Chocolate","offer_id":45696970752179,"sku":null,"price":129.0,"currency_code":"NZD","in_stock":false},{"title":"vanilla","offer_id":45696970784947,"sku":null,"price":129.0,"currency_code":"NZD","in_stock":true},{"title":"Strawberry","offer_id":45696970817715,"sku":null,"price":129.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1073\/1424\/files\/rule-1-mass-gainer-12lb-3575241_500x500_d4ac7eca-c73d-49d6-81e9-c0ea7f751f20.webp?v=1784256826","url":"https:\/\/prosupplement.co.nz\/products\/rule-1-mass-gainer-12lb","provider":"Pro Supplements","version":"1.0","type":"link"}